This question depends from person to person. Generally, sex is part of a healthy relationship. The only question is how important it is, and how often should you do it? In addition to that, it’s equally important to mention that different people view sex differently, so opinions will be mixed. At the end of the day, it will depend on your preferences and that of your partner.
Sex is necessary, and in some cases, it’s not:
Many people in relationships don’t have sex regularly, and yet they continue to live their relationship to the fullest. This can be for a variety of reasons such as low sex drive, some medical condition, focusing on dating, or religious reasons. It’s equally important to mention that it doesn’t show that you aren’t loved. There are various aspects of a healthy relationship.
Sex is healthy:
For healthy people, sex is an important aspect of a relationship. It brings you closer and increases the intimacy between you two. In this case, many people can approach the activity differently, and for everybody, it will vary. Sex is the most beautiful and intimate thing that can happen in a relationship, and different people enjoy it in a different style.
Why it is an important part of your life?
Sex is an important part of your romantic relationship. It will offer you a chance to get close to your partner, get close to them, and offer them pleasure. In addition to that, you might be aiming for a new member of the family. In short, it’s the best thing that will allow you to be close to your partner.
What are the benefits of regular sex?
Apart from pleasure, sex offers a lot of benefits that you can enjoy. In matters of health, it’s the best thing that you can do. It releases endorphins that will change your mood, and also help you beat the stress. It will improve your self-confidence, help you connect with your partner in a very intimate manner, it will make your partner closer, as well as it will help you with the stress.
Various researchers conclude that sex is also good for your physical health. In a 2014 study, it was shown that it had a direct impact on the immune system. In addition to that, it is considered as a form of exercise as well. It may reduce the chances of a heart attack by keeping it in a good health. Besides that, it can affect your memory positively, and enhance it. In matters of migraines, it’s always a relief. It’s equally important to mention that people who have sex regularly will see the improvements, and even though these are so small to notice, you will be benefited in the long run.
Sex is important, but not the only thing. There are other ways of developing intimacy as well. These include foreplay, massaging, holding hands, or cuddling.